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If you do this correctly, easily, comfortably, then your mind will become still easily, effortlessly. If you were an analyst, you would analyze, comment, on your inner experiences, your mind would not

This text explores the concept of achieving inner stillness and wisdom effortlessly. It emphasizes the importance of following simple instructions to calm the mind, avoiding over-analysis which can le

The search for the most reliable source of happiness might be closer than you think. Since time immemorial, people of all ages, races and faiths have one thing in common--the search for happiness. Med

To keep thoughts from entering the mind, recite the words 'summa arahung, summa arahung,' which means the virtuous path toward freedom from all evils of the mind. Recite the words as if you're humming

This text offers a meditation practice aimed at achieving inner peace by reciting calming words and observing sensations in the body. It encourages letting thoughts pass without engagement and highlig

Since its establishment in 1970, the temple has been promoting the concept that true happiness comes from within, that attaining inner peace as an individual is prerequisite to world peace arising. an

Established in 1970, Dhammakaya Temple advocates that true happiness stems from within. It posits that achieving inner peace is essential for global harmony, emphasizing that to resolve external confl

Luang Phaw Dhammajayo), a faithful disciple of the Lord Buddha who has devoted his life to fulfil his duties, dedicating his life for almost 40 years creating benefits for people all around the world.

Luang Phaw Dhammajayo is a devoted disciple of the Buddha, working for nearly 40 years to bring benefits to people worldwide. Beginning with a small group and facing significant challenges, he has sho

I would like to express my sincere thanks to Luang Phaw Dhammajayo who kindly gave permission for us to pursue this effort. I would also like to thank those who contributed to this book, including tho

Anant Asavabhakhin expresses sincere gratitude to Luang Phaw Dhammajayo for his support and to all contributors of the book. He wishes for the blessings of the Triple Gem to bring happiness, material

Moving Towards the Saffron Robe Later, young Chaiboon came to a clear realisation that the knowledge of the world could not truly keep humankind from suffering, or be able to attain true happiness; o

In this narrative, young Chaiboon realizes that worldly knowledge cannot prevent suffering or grant true happiness; only meditation can. He seeks Khun Yay’s permission to become a monk, but she advise

That day is considered the most wonderful of days. It was the day that all the devotees of Khun Yay demonstrated their enormous gratitude to her, and also had the opportunity to witness the presence o

This special day highlighted the gratitude of Khun Yay's devotees and the blessings from over 100,000 monks. Although Khun Yay has passed, Luang Phaw Dhammajayo continues to promote Dhammakaya meditat

here is the text extracted from the image: --- Meditation Retreat Programmes These programmes are designed for those who would like to temporarily get away from the hectic world and spend more time

These meditation retreat programmes, designed by Luang Phaw Dhammajayo, provide a chance to escape the busy world for a week of continuous meditation. Set in tranquil natural surroundings, participant

Kalyanamitta Home Project Kalyanamitta Home Project (Home of Good Friends Project), a first step towards world peace, was created from the vision of Luang Phaw Dhammajayo. It stressed the fact that w

The Kalyanamitta Home Project, inspired by Luang Phaw Dhammajayo, aims to foster world peace by nurturing happiness within families. It highlights the importance of understanding Dhamma to protect aga

Creating World Peace by abstaining from drugs and bad temptations Drugs and the path to bad temptations (i.e. gambling) are the shortfall in creating world peace. They undermine both the physical and

The text emphasizes the detrimental impact of drugs and bad temptations like gambling on physical and mental health. These issues hinder individual fitness and ultimately disrupt peace and happiness i

Each centre has regular meditation practise and activities including offering sustenance to Buddha on every first Sunday of the month, dedicating merit to the decreased, releasing fish and other creat

Each centre hosts regular meditation practices and activities like offering sustenance to Buddha, dedicating merit to the deceased, and releasing creatures. Special ceremonies are complemented by cour

I would like to thank Luang Phaw Dhammajayo the most for guiding us on life goal and answering why we were born. Luang Phaw has restored Buddhism and propagated Dhammakaya meditation, aiming at the at

In Taipei, Taiwan, Sukasen Maitritij Supannanonn expresses deep gratitude to Luang Phaw Dhammajayo for guiding individuals on their life's purpose and the profound question of existence. Luang Phaw's

Luang Phaw Dhammajayo is compassionate. He cares the others, wishing all people to be happy and attain inner peace. He has established DMC channel in which he gives teachings to propagate Buddhism dai

Luang Phaw Dhammajayo promotes compassion and the teachings of the Buddha through the DMC channel, guiding individuals towards inner peace and happiness. His approach emphasizes non-violence, making i

"In creating World Peace, a single group, a single team or a single country cannot do it alone. Everyone in the world must be a part of this creation of peace from the beginning. If someone believes w

Creating world peace requires the involvement of every individual; it cannot be achieved alone by any single group or nation. The true essence of peace comes from a collective intention and meditation

The human mind has great power but if a person's mind is still constrained by greed, anger, and delusion, human beings will fight with, compete with, and exploit one another. In the long history of hu

The text discusses the significant role of the human mind in shaping conflicts and peace. It emphasizes that when the mind is influenced by greed, anger, and delusion, it leads to strife among humans,

Then take 2-3 deep breaths. Inhale deeply, so you feel the air in your stomach. Exhale slowly. When you are inhaling, let yourself feel as though every cell in your body attains the fullest happiness

Breathing deeply helps in achieving a state of relaxation and joy. By focusing on inhaling deeply and exhaling slowly, individuals can release worry and tension, allowing for mental clarity. This prac

We all wish we live in a better world Some believe war is the mighty way Only to find victory sours to revenge And misery, so we doubt True peace can ever be Awards and rewards we present But greed an

In this poetic reflection, Luang Phaw Dhammajayo expresses a desire for a better world, contrasting the futility of war with the power of peace and kindness. The message advocates for slowing down, ca

T he human experience is composed of two important parts, the body and the mind. These two elements communicate back and forth with each other from the moment of birth until death. We recognise t

The human experience comprises the body and the mind, which interact from birth to death. The conscious mind greatly influences behavior, leading to either admirable or shameful actions. A mind cloude

the world where there is sunlight, conflicts are constantly taking place between nations and between individuals. When it is daylight for us and the other side of the world is blanketed in darkness, w

This text discusses the endless cycle of conflicts and wars driven by misguided intentions, highlighting how wars bring more suffering rather than peace. It emphasizes the psychological and social dam